Qalayet Lahmeh bil Zeitoun wal Felfel
Lamb Fry with Olives and Bell Peppers
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Jordanian dishes.
What it is
Tender cubes of lamb meat pan-fried with colorful bell peppers and briny Kalamata olives. This hearty dish is seasoned with traditional Middle Eastern spices, making for a flavorful and satisfying meal.
Key ingredients
Lamb meat (cubed), bell peppers (green, red, yellow), Kalamata olives, onion, garlic, olive oil, spices (cumin, coriander, paprika, salt, black pepper).
Optional tweaks
Request no starchy fillers or thickening agents. Confirm no tomato paste with added sugar.
Watch out for
Some restaurants might add a small amount of tomato paste with hidden sugars or serve with high-carb sides without prompting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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