Qalayet Ma'aneh bil Lahmeh wal Bayd
Sautéed Lamb Intestines with Minced Meat and Eggs
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Jordanian dishes.
What it is
Lamb intestines (ma'aneh) stir-fried with minced lamb and onions, then scrambled or topped with fried eggs. A rich, traditional offal dish often enjoyed with robust flavors.
Key ingredients
Lamb intestines (cleaned, boiled, chopped), minced lamb, eggs, onion, olive oil, garlic, spices (allspice, black pepper, salt).
Optional tweaks
Ensure no starchy vegetables are added. Request no bread.
Watch out for
Often served with bread; potential for high-carb vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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