Salatet Jebneh ma' Zaatar
White Cheese Salad with Za'atar
Yes, with a tweak: none typically needed. About 11g net carbs per serving, on the higher side for Jordanian food, so watch the portion.
What it is
A refreshing and savory salad featuring diced firm white cheese (such as Akkawi or Nabulsi, not fried), fresh tomatoes, cucumbers, red onions, and black olives, all generously dressed with olive oil and a vibrant za'atar spice blend.
Key ingredients
White cheese (Akkawi or Nabulsi), fresh tomatoes, cucumbers, red onion, black olives, extra virgin olive oil, za'atar spice blend.
How to make it keto
None typically needed. Ensure cheese is fresh and not breaded or fried (though this specific dish usually uses fresh cheese).
Watch out for
Minimal natural carbs from vegetables (tomatoes, cucumbers, onions). Ensure no sugary dressing is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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