Baskuyruk
Boiled Sheep's Head and Tail Platter
Yes, keto as served. About 2g net carbs per serving, lower than 6 in 10 Kazakhstani dishes.
What it is
A traditional celebratory dish featuring boiled sheep's head and tail, often served as a platter with the meat and fatty parts. Rich in collagen and flavor.
Key ingredients
Sheep's head, sheep's tail, water, salt, bay leaf, black pepper, onions.
Optional tweaks
Naturally keto. Ensure no accompanying starchy sides (e.g., potatoes) are served or consume only the meat and fat.
Say this to the waiter (Kazakh)
Басқұйрықты картоп сияқты крахмалды гарнирсіз беріңізші.
Please serve Baskuyruk without any starchy sides like potatoes.
Watch out for
Minimal. Ensure no added sugar or starchy vegetables are served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
