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All cuisines › Kazakhstani

Bylqy Et

Jellied Meat Platter (Kholodets-style)

Yes, keto as served. About 4g net carbs per serving.

Keto as servedBalanced Protein/FatBeef
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4gNet carbs
4gTotal carbs
0gFibre
80gProtein
35gFat
650Calories

What it is

A traditional dish made from boiled meat (often beef, horse, or lamb) and bones, simmered until gelatin is extracted, then chilled to form a savory jelly with chunks of tender meat. Served cold as an appetizer or main dish.

Key ingredients

Beef/Horse/Lamb meat and bones, water, salt, black pepper, bay leaf (optional), garlic (optional).

Optional tweaks

Confirm no starchy vegetables (like carrots or potatoes) are incorporated into the jelly as a garnish.

Say this to the waiter (Kazakh)

Былқи Етті беріңізші. Желе құрамында сәбіз немесе картоп сияқты крахмалды көкөністер жоқ екенін растайсыз ба?

Please serve Bylqy Et. Confirm no starchy vegetables like carrots or potatoes are added to the jelly as a garnish.

Watch out for

Ensure no sugar is added to the broth (highly unlikely for this dish). Verify no starchy vegetables are included in the jelly.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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