Sushe
Dried Salted Fish
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Kazakhstani dishes.
What it is
Small river fish (such as vobla or bream) that have been heavily salted and air-dried. It's a popular snack, often served with beverages, but can be a standalone protein source.
Key ingredients
Small river fish, salt.
Optional tweaks
Naturally keto, no modifications needed. Ensure no accompanying bread or snacks are consumed.
Say this to the waiter (Kazakh)
Сүшені нансыз және ешбір тіскебасарсыз беріңізші.
Please serve the Sushe without any bread or snacks.
Watch out for
None inherent in the dish itself, but it's often served with beer or other high-carb drinks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Kazakhstani menuAll 191 Kazakhstani dishes ›
