Sut May (Сүт май)
Sut May (Clarified Butter/Ghee)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Kazakhstani dishes.
What it is
Sut May is traditional Kazakh clarified butter or ghee, rendered from high-quality milk. It's a pure fat source, rich in flavor, often served warm as an accompaniment to savory meat dishes, or simply enjoyed on its own as a concentrated source of energy.
Key ingredients
Cow's milk butter.
Optional tweaks
None needed. Ensure it is pure, unsalted clarified butter.
Say this to the waiter (Kazakh)
Сүт майы тұзсыз, таза болсыншы.
Please ensure the Sut May is pure and unsalted.
Watch out for
None.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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