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All cuisines › Kenyan

Mchuzi wa Maini ya Sungura (Keto Modified, No Thickeners)

Rabbit Liver Stew with Tomatoes and Spices (No Carbs)

Yes, with a tweak: request no flour or cornstarch thickeners. About 10g net carbs per serving.

Needs a tweakBalanced Protein/FatRabbit
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10gNet carbs
14gTotal carbs
4gFibre
45gProtein
40gFat
600Calories

What it is

A savory stew featuring tender rabbit liver, simmered in a spiced tomato and onion-based sauce. Rabbit liver is known for its delicate texture and rich, gamey flavor.

Key ingredients

Rabbit liver, cooking oil, onions, tomatoes, garlic, ginger, green chilies (optional), salt, black pepper, curry powder.

How to make it keto

Request no flour or cornstarch thickeners. Ensure no potatoes or carrots are added to the stew. Minimal tomatoes and onions.

Watch out for

Onions, tomatoes. Risk of flour/cornstarch thickeners. Hidden sugars in curry powder or stew base.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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