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All cuisines › Kenyan

Mishkaki ya Samaki

Grilled Fish Skewers (Keto)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Kenyan dishes.

Keto as servedHigh ProteinFish
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4gNet carbs
6gTotal carbs
2gFibre
60gProtein
38gFat
600Calories

What it is

Succulent chunks of firm white fish (such as Tilapia or Tuna) are marinated in a vibrant, spicy blend of ginger, garlic, turmeric, lemon juice, and chilies. These flavorful pieces are then threaded onto skewers and grilled over charcoal until perfectly cooked and slightly charred, offering a smoky and tender experience.

Key ingredients

Firm white fish (e.g., Tilapia, Tuna), ginger paste, garlic paste, turmeric powder, fresh lemon juice, green chilies, cooking oil, salt, black pepper, cumin powder, coriander powder.

Optional tweaks

Confirm no sugar is added to the marinade. Ensure no high-carb vegetables (like potatoes or starchy bell peppers) are included on the skewers. Request it to be served with a side of kachumbari or sautéed greens instead of chips or rice.

Watch out for

Sugar in commercial marinades; cross-contamination with marinades used for non-keto mishkaki; served with carb sides by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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