Ulimi wa Ndama Choma
Grilled Veal Tongue
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Kenyan dishes.
What it is
Delicately grilled veal tongue, offering a tender and rich meat experience. Prepared simply with salt, pepper, and sometimes light spices, then slow-grilled over charcoal to highlight its natural savory flavor and unique texture.
Key ingredients
Veal tongue, salt, black pepper, optional garlic powder or onion powder, very light cooking oil or animal fat for grilling.
Optional tweaks
Ensure no sugary marinades, glazes, or high-carb sauces are used. Request it served plain or with a simple fresh kachumbari (ensure no sugar).
Watch out for
Sugary marinades, high-carb side dishes, or sugary dipping sauces often served with grilled meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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