Utumbo Kavu (Keto Modified)
Goat Intestines Dry Fry (Keto Modified, No Carbs)
Yes, with a tweak: request no sugar in the cooking process and no high-carb vegetables. About 9g net carbs per serving.
What it is
Goat intestines, meticulously cleaned and boiled until supremely tender, then pan-fried with onions, bell peppers, and a blend of spices until caramelized and dry. A rich and flavorful delicacy.
Key ingredients
Goat intestines, onions, bell peppers, tomatoes (minimal), garlic, ginger, cooking oil, salt, black pepper, mixed spices.
How to make it keto
Request no sugar in the cooking process and no high-carb vegetables. Serve without ugali or rice, perhaps with a simple green salad.
Watch out for
Hidden sugar, excessive use of tomatoes or other high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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