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All cuisines › Korean

우랑 구이

Grilled Beef Testicles

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Korean dishes.

Keto as servedHigh ProteinBeef
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
40gFat
550Calories

What it is

A less common but prized delicacy, beef testicles are simply seasoned and grilled, offering a rich flavor and tender texture, often compared to organ meat.

Key ingredients

Beef testicles, salt, black pepper, sesame oil.

Optional tweaks

Ensure no sugary marinades are used; a simple salt and pepper seasoning is ideal. Request any dipping sauces be served plain or sugar-free.

Say this to the waiter (Korean)

우랑 구이는 설탕 양념 없이 소금 후추로만 해주세요. 소스는 무설탕으로 부탁드립니다.

For Urang Gui, please use no sugary marinades. Just salt and pepper. And please serve dipping sauces sugar-free.

Watch out for

Sugary marinades, hidden sugar in dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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