Cepta liellopa gaļa ar mārrutku mērci
Roast Beef with Creamy Horseradish Sauce and Keto Sides
Yes, with a tweak: confirm the horseradish sauce is made with cream/mayonnaise and has no added sugar or starch thickeners. About 11g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Tender slices of slow-roasted beef, typically served with a pungent, creamy horseradish sauce. This dish is usually accompanied by high-carb vegetables.
Key ingredients
Beef roast (e.g., sirloin, round), heavy cream, mayonnaise (ensure no sugar), fresh horseradish (grated), salt, pepper, olive oil.
How to make it keto
Confirm the horseradish sauce is made with cream/mayonnaise and has no added sugar or starch thickeners. Request keto-friendly sides such as steamed broccoli, green salad, or asparagus instead of potatoes or carrots.
Say this to the waiter (Latvian)
Mārrutku mērcei bez cukura/cietes (uz krējuma/majonezes bāzes). Kā keto piedevas: brokoļi, salāti vai sparģeļi. Bez kartupeļiem/burkāniem.
Horseradish sauce: cream/mayo base, no sugar/starch. Keto sides: broccoli, salad, or asparagus. No potatoes/carrots.
Watch out for
Hidden sugars in the horseradish sauce. Starch thickeners in the sauce. High-carb side dishes (potatoes, glazed carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
