Grybų Kepsniai
Wild Mushroom Steaks with Sour Cream
Yes, with a tweak: confirm no flour or breadcrumbs are used for coating. About 5g net carbs per serving.
What it is
Thick slices or whole caps of large wild mushrooms, such as boletus (baravykai), pan-fried in butter until golden brown and tender. Traditionally served with a dollop of sour cream and fresh herbs. Ensure no flour is used for dredging.
Key ingredients
Wild mushrooms (e.g., boletus), butter, cooking oil, salt, black pepper, sour cream, fresh dill/parsley.
How to make it keto
Confirm no flour or breadcrumbs are used for coating. Request generous amount of butter/oil for frying. Omit any side dishes containing potatoes or grains.
Say this to the waiter (Lithuanian)
Ar Grybų Kepsniai ruošiami be miltų ar džiūvėsių? Prašau kepti gausiai svieste/aliejuje, be bulvių ar grūdinių garnyrų.
Are Grybų Kepsniai prepared without flour or breadcrumbs? Please fry in ample butter/oil and omit potato or grain sides.
Watch out for
Small amounts of flour for dredging (ensure omission), onion/garlic, sour cream (natural lactose).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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