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All cuisines › Lithuanian

Kaimiška sūrio sriuba su spirgučiais

Rustic Cheese Soup with Pork Cracklings

Yes, with a tweak: request no flour or starch thickeners. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

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7gNet carbs
8gTotal carbs
1gFibre
30gProtein
45gFat
550Calories

What it is

A hearty, rustic Lithuanian soup featuring a rich broth base, chunks of savory hard cheese (like Džiugas), and garnished generously with crispy pork cracklings and fresh dill. It's a flavorful and warming country-style dish.

Key ingredients

Beef or chicken broth, hard cheese (e.g., Džiugas), heavy cream, butter, pork belly (for cracklings), onion (small amount), fresh dill, salt, black pepper.

How to make it keto

Request no flour or starch thickeners. Confirm no high-carb vegetables (like potatoes or carrots) were used in the broth or soup base. Ensure a moderate amount of onion.

Watch out for

Flour/starch thickeners in soup, hidden high-carb vegetables in restaurant broths/soup bases, excessive onion.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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