Kiaušinienė su Špinatais ir Sūriu
Scrambled Eggs with Spinach and Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.
KAPhoto coming soon
See photos of this dish ›3gNet carbs
5gTotal carbs
2gFibre
30gProtein
38gFat
480Calories
What it is
Fluffy scrambled eggs, cooked with fresh spinach and melted local hard cheese, creating a wholesome and satisfying breakfast or light meal.
Key ingredients
Eggs, fresh spinach, hard cheese (e.g., Džiugas or similar), butter, salt, pepper.
Optional tweaks
Request no milk or flour to be added for fluffiness; ensure cheese is not sweetened.
Watch out for
Milk/cream or flour in egg mixture, sugary breakfast sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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