Kreminė Kalafiorų ir Špinatų Košė su Spirgučiais
Creamy Cauliflower and Spinach Puree with Cracklings
Yes, with a tweak: confirm no potatoes, peas, or other high-carb vegetables are used. About 6g net carbs per serving.
What it is
A rich, comforting puree made from steamed cauliflower and fresh spinach, blended with butter and heavy cream, topped with crispy pork cracklings. A keto alternative to traditional starchy purees.
Key ingredients
Cauliflower, spinach, butter, heavy cream, pork cracklings (spirgučiai), salt, black pepper, garlic powder.
How to make it keto
Confirm no potatoes, peas, or other high-carb vegetables are used. Ensure no flour is used as a thickener. Request generous use of butter and cream.
Watch out for
Hidden flour thickeners, addition of other high-carb vegetables (e.g., peas, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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