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Slow-braised Beef Cheeks with Juniper Berries
Yes, with a tweak: ensure no root vegetables (carrots, potatoes) or flour used to thicken the braising liquid. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.
What it is
Extremely tender beef cheeks slow-braised until meltingly soft, infused with the aromatic flavor of juniper berries, garlic, and herbs in a rich, savory broth.
Key ingredients
Beef cheeks, beef broth, juniper berries, garlic, bay leaves, thyme, red wine (optional, fully reduced), butter/lard, salt, pepper.
How to make it keto
Ensure no root vegetables (carrots, potatoes) or flour used to thicken the braising liquid. If red wine is used, ensure it's fully reduced and minimal.
Watch out for
Juniper berries, garlic, small amounts from wine (if used).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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