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All cuisines › Lithuanian

Silkė pataluose (Keto Versija su Kalafiorais)

Herring under a "Fur Coat" (Keto Version with Cauliflower)

Yes, with a tweak: confirm no potatoes, carrots, or beets. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Needs a tweakHigh FatFish
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8gNet carbs
12gTotal carbs
4gFibre
35gProtein
58gFat
680Calories

What it is

A layered salad featuring salted herring fillets, finely chopped hard-boiled eggs, onions, and shredded boiled cauliflower (replacing potatoes and beets), all bound together with a generous amount of mayonnaise.

Key ingredients

Salted herring fillets, hard-boiled eggs, onion, boiled cauliflower, mayonnaise (ensure keto-friendly), fresh dill

How to make it keto

Confirm no potatoes, carrots, or beets. Use keto-friendly mayonnaise without sugar.

Watch out for

Traditional recipe includes potatoes, carrots, beets. Mayonnaise often has sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

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Gebratene Forelle mit brauner Butter und
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German