Ayam Masak Hitam (Keto-Modified)
Black Sauce Chicken (Keto Version)
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Chicken pieces cooked in a rich, dark, savory sauce primarily flavored with dark soy sauce, spices, and aromatics. A popular dish known for its deep color and complex flavor, prepared without added sugar or starches.
Key ingredients
Chicken pieces, dark soy sauce, light soy sauce, shallots, garlic, ginger, star anise, cinnamon, cardamom, dried chilies (optional), cooking oil.
If you order it anyway
Request no added sugar. Dark soy sauce typically contains sugar and wheat, so minimize quantity or ensure a low-sugar brand is used. No cornstarch thickener.
If you order it anyway, say this (Malay)
Ayam Masak Hitam ni, jangan letak gula atau tepung jagung. Kicap pekat guna sikit saja.
For Ayam Masak Hitam, no added sugar or cornstarch. Please use minimal dark soy sauce.
Watch out for
Dark soy sauce contains sugar and wheat. Hidden sugar as seasoning. Starch as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.