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All cuisines › Malaysian

Ayam Masak Hitam (Keto-Modified)

Black Sauce Chicken (Keto Version)

No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisHigh ProteinChicken

Order one of these instead

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16gNet carbs
18gTotal carbs
2gFibre
45gProtein
40gFat
580Calories

What it is

Chicken pieces cooked in a rich, dark, savory sauce primarily flavored with dark soy sauce, spices, and aromatics. A popular dish known for its deep color and complex flavor, prepared without added sugar or starches.

Key ingredients

Chicken pieces, dark soy sauce, light soy sauce, shallots, garlic, ginger, star anise, cinnamon, cardamom, dried chilies (optional), cooking oil.

If you order it anyway

Request no added sugar. Dark soy sauce typically contains sugar and wheat, so minimize quantity or ensure a low-sugar brand is used. No cornstarch thickener.

If you order it anyway, say this (Malay)

Ayam Masak Hitam ni, jangan letak gula atau tepung jagung. Kicap pekat guna sikit saja.

For Ayam Masak Hitam, no added sugar or cornstarch. Please use minimal dark soy sauce.

Watch out for

Dark soy sauce contains sugar and wheat. Hidden sugar as seasoning. Starch as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

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Keto Soy Sauce Chicken
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