Ayam Masak Serai
Chicken with Lemongrass (Keto-Modified)
Yes, with a tweak: request no added sugar and no cornstarch or flour as a thickener. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Tender chicken pieces cooked in a fragrant, aromatic gravy dominated by lemongrass, fresh turmeric, and chili, often with a hint of coconut milk. This keto version removes any starchy thickeners or sugars, focusing on the natural flavors.
Key ingredients
Chicken, lemongrass, fresh turmeric, bird's eye chilies, shallots, garlic, galangal, coconut milk (optional but common), cooking oil.
How to make it keto
Request no added sugar and no cornstarch or flour as a thickener.
Say this to the waiter (Malay)
Ayam Masak Serai ni, minta jangan letak gula dan jangan guna tepung jagung atau tepung lain untuk pekatkan.
For the Ayam Masak Serai, please no added sugar, and no cornstarch or flour as a thickener.
Watch out for
Sugar added to balance the spice and acidity, or cornstarch used to thicken the gravy. Watch for use of high-carb vegetables if any are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
