Belut Masak Lemak Cili Padi
Eel in Spicy Coconut Gravy
Yes, with a tweak: request no added sugar. About 7g net carbs per serving.
What it is
Freshwater eel cooked in a fiery, rich and creamy coconut milk gravy, spiced heavily with bird's eye chilies, turmeric, and sometimes kaffir lime leaves. A pungent and aromatic traditional dish, known for its bold flavors.
Key ingredients
Eel, coconut milk, bird's eye chilies, turmeric (fresh/powder), lemongrass, galangal, salt, cooking oil.
How to make it keto
Request no added sugar. Ensure no starchy vegetables (e.g., potatoes, young jackfruit, bamboo shoots) are included, as these can sometimes be added to Masak Lemak dishes.
Say this to the waiter (Malay)
Belut Masak Lemak Cili Padi ni, jangan letak gula. Pastikan tiada ubi kentang, nangka muda, atau rebung.
For Belut Masak Lemak Cili Padi, please add no sugar. Ensure no starchy vegetables like potatoes, young jackfruit, or bamboo shoots are included.
Watch out for
Hidden sugar, starchy vegetables (if added).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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