Kacang Panjang Goreng Ikan Bilis
Stir-fried Long Beans with Anchovies
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.
What it is
Fresh long beans stir-fried with crispy small dried anchovies (ikan bilis), garlic, onion, and usually a touch of bird's eye chili for a savory and slightly spicy kick.
Key ingredients
Long beans, dried anchovies (ikan bilis), garlic, shallots, bird's eye chilies (optional), cooking oil, salt (optional).
Optional tweaks
Ensure no sugar or MSG with added sugar in the seasoning.
Say this to the waiter (Malay)
Kacang Panjang Goreng Ikan Bilis ni, jangan letak gula atau MSG bergula dalam perasa ya.
Please ensure no sugar or MSG with added sugar is used in the seasoning for Kacang Panjang Goreng Ikan Bilis.
Watch out for
Hidden sugar in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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