Pucuk Manis Goreng Bawang Putih
Stir-fried Sweet Leaf with Garlic
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
A simple and nutritious stir-fry featuring the tender young shoots of sweet leaf (Sauropus androgynus), sautéed with fragrant garlic until just cooked. A light and healthy Malaysian vegetable dish.
Key ingredients
Sweet leaf (pucuk manis), garlic, cooking oil, salt, white pepper, light soy sauce (optional, ensure no sugar).
Optional tweaks
Ensure no sugar or cornstarch is added. This dish is usually prepared in a very straightforward manner, making it naturally low-carb.
Say this to the waiter (Malay)
Pucuk Manis Goreng Bawang Putih ni, tolong pastikan tiada gula atau tepung jagung ya.
For Pucuk Manis Goreng Bawang Putih, please ensure no sugar or cornstarch is added.
Watch out for
Minimal risk, but always confirm no hidden sugars in seasoning, especially if light soy sauce is used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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