Telur Itik Goreng
Fried Duck Egg
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
A rich and flavorful duck egg, simply fried to your preference (e.g., sunny-side up, over easy). Duck eggs are larger and have a richer yolk than chicken eggs, making them a delicious and naturally keto protein source.
Key ingredients
Duck egg, cooking oil (e.g., palm oil, coconut oil), salt, pepper (optional).
Optional tweaks
N/A - this dish is inherently keto-friendly. Ensure no sweet sauces like kecap manis are offered or added.
Say this to the waiter (Malay)
Untuk Telur Itik Goreng, tolong jangan hidang atau letak sos manis seperti kicap manis.
For Telur Itik Goreng, please ensure no sweet sauces like kecap manis are offered or added.
Watch out for
None, unless sweet sauces or high-carb garnishes are added. Always specify plain fried egg.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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