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All cuisines › Mexican

Carne Seca Asada (Keto)

Grilled Dried Beef (Keto, with Fresh Salsa and Avocado)

Yes, with a tweak: ensure no sugary marinades are used on the beef. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.

Needs a tweakHigh ProteinBeef
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5gNet carbs
10gTotal carbs
5gFibre
70gProtein
50gFat
750Calories

What it is

Thin strips of dried beef, rehydrated and grilled or pan-fried for a savory and chewy texture. Served simply with a generous portion of fresh pico de gallo salsa, sliced avocado, and a wedge of lime, omitting traditional carb-heavy sides like tortillas or beans.

Key ingredients

Dried beef, olive oil, salt, black pepper, lime, fresh pico de gallo (diced tomatoes, onion, cilantro, jalapeño), avocado.

How to make it keto

Ensure no sugary marinades are used on the beef. Confirm pico de gallo contains no added sugar. Omit tortillas, rice, and beans.

Watch out for

Hidden sugars in pre-made salsas. Always confirm fresh preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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