Huevos con Salsa Roja y Aguacate (Estilo Ranchero)
Ranch-Style Eggs with Spicy Salsa and Avocado
Yes, with a tweak: request no tortilla, no beans, no rice. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
Two fried or scrambled eggs smothered in a vibrant, mildly spicy ranchero-style red salsa, served alongside fresh avocado slices. This keto version omits the traditional corn tortilla, focusing on the protein and healthy fats.
Key ingredients
Eggs, tomatoes, onions, jalapeños/serrano peppers, cilantro, garlic, cooking oil (e.g., vegetable oil), salt, pepper, avocado.
How to make it keto
Request no tortilla, no beans, no rice. Ensure salsa is made without added sugar or high-carb thickeners.
Watch out for
Added sugar in salsa, use of high-carb fillers (e.g., cornstarch) in salsa, restaurant uses of high-carb oil instead of lard/butter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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