Huevos Encilantrados
Eggs in Cilantro Sauce (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Poached or scrambled eggs simmered in a fresh, vibrant, and slightly spicy cilantro-based sauce with onions and serrano peppers. A naturally low-carb and flavorful breakfast or light meal, usually served without a carb base.
Key ingredients
Eggs, fresh cilantro, serrano peppers, white onion, garlic, vegetable oil, chicken broth, salt, pepper.
Optional tweaks
Ensure no flour thickeners are used in the sauce. Request no tortillas or side dishes high in carbohydrates.
Watch out for
Hidden flour thickeners in sauce, excessive onion, potential for sugar in pre-made sauces (uncommon for this dish but always a restaurant risk).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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