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All cuisines › Montenegrin

Škembići Čorba (Bez Zgušnjivača)

Tripe Soup (No Thickeners)

Yes, with a tweak: confirm no flour or starch is used as a thickener in the soup. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
7gTotal carbs
1gFibre
40gProtein
25gFat
400Calories

What it is

A hearty and traditional Balkan tripe soup, made with tender beef tripe simmered in a rich, slightly sour broth. It's typically seasoned with plenty of garlic, vinegar, and paprika. Keto-friendly when prepared without flour-based thickeners.

Key ingredients

Beef tripe, beef broth, garlic, vinegar, paprika, salt, pepper, optional hot pepper. Sometimes finished with a touch of heavy cream or sour cream.

How to make it keto

Confirm no flour or starch is used as a thickener in the soup. Request no bread accompaniment.

Watch out for

Flour/starch used as a thickener, sugar in paprika (less common but possible), served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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