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All cuisines › Montenegrin

Zelena Salata

Green Salad (keto dressing)

Yes, with a tweak: request olive oil and vinegar for dressing, explicitly asking to avoid any pre-made, creamy, or sugary dressings. About 4g net carbs per serving, lower than 7 in 10 Montenegrin dishes.

Needs a tweakLow Carb SideVegetable
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4gNet carbs
7gTotal carbs
3gFibre
3gProtein
30gFat
310Calories

What it is

A fresh and crisp simple side salad, usually composed of green lettuce leaves, sometimes with a few slices of cucumber or tomato.

Key ingredients

Lettuce, cucumber, olive oil, vinegar, salt, pepper.

How to make it keto

Request olive oil and vinegar for dressing, explicitly asking to avoid any pre-made, creamy, or sugary dressings. Confirm no croutons.

Watch out for

Sugary dressings, croutons, inclusion of higher-carb vegetables like corn or large amounts of carrots.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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