Brochettes (Meat Kebabs)
Grilled Lamb and Beef Kebabs (no carb sides)
Yes, with a tweak: request no sugary marinades. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Flavorful skewers of marinated and grilled cubes of tender lamb and seasoned ground beef (kefta). The meat is typically seasoned with a blend of Moroccan spices, garlic, and herbs before grilling. Served as-is, focusing on the succulent grilled meats.
Key ingredients
Lamb meat (cubed), ground beef (for kefta), onions (in kefta), fresh parsley, fresh cilantro, paprika, cumin, salt, black pepper, olive oil (for marinating and grilling).
How to make it keto
Request no sugary marinades. Ensure no bread, rice, or fries are served alongside. Confirm no high-carb vegetables (like potatoes or carrots) are on the skewers.
Watch out for
Potential sugary marinades (uncommon but possible in some restaurants), always served with bread or fries unless specified otherwise.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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