Grilled Kefta Skewers
Moroccan Spiced Ground Lamb/Beef Skewers
Yes, with a tweak: ask to omit any bread (khobz) or fries (frites) typically served alongside. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
Flavorful skewers of seasoned ground lamb or beef, mixed with fresh herbs like parsley and cilantro, and traditional Moroccan spices such as cumin and paprika, then grilled to perfection. Served without traditional bread or fries.
Key ingredients
Ground lamb/beef, onion, parsley, cilantro, cumin, paprika, salt, pepper, olive oil.
How to make it keto
Crucially, ask to omit any bread (khobz) or fries (frites) typically served alongside. Request a side salad (e.g., Salad Marocaine) or extra green vegetables if available.
Watch out for
Small amounts of onion used in the kefta mix. Potential for hidden breadcrumbs in less authentic preparations, or sugary marinades (unlikely for kefta). Ensure no starchy sides are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.