Keto Lamb Chops with Chermoula and Roasted Asparagus
Yes, with a tweak: request no high-carb side dishes like fries, rice, or couscous. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
Succulent lamb chops, marinated in vibrant Moroccan chermoula (herbs, garlic, spices, olive oil, lemon) and grilled or pan-seared. Served with roasted asparagus instead of traditional high-carb sides.
Key ingredients
Lamb chops, olive oil, lemon juice, garlic, cilantro, parsley, cumin, paprika, salt, pepper, asparagus.
How to make it keto
Request no high-carb side dishes like fries, rice, or couscous. Ask for roasted asparagus or another suitable low-carb vegetable side. Confirm no sugar in the chermoula marinade.
Say this to the waiter (Arabic)
الريش، من فضلك بدون بطاطس مقلية، أرز أو كسكس. أريد هليون مشوي أو خضروات قليلة الكربوهيدرات بدلاً من ذلك. هل يوجد سكر في الشرمولة؟
For the Lamb Chops: no fries, rice, or couscous. Can I have roasted asparagus or another low-carb vegetable? Is there sugar in the chermoula?
Watch out for
Marinades can contain sugar. Standard side dishes are carb-heavy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
