Khlea Ma'a Beid (Keto Friendly)
Moroccan Dried Meat and Eggs Scramble (Keto Friendly)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
A hearty and savory Moroccan breakfast or brunch dish featuring Khlea (a type of spiced, preserved dried meat, often beef or lamb), rendered and cooked with scrambled or fried eggs, seasoned simply with cumin.
Key ingredients
Khlea (preserved dried beef/lamb), eggs, olive oil or smen (fermented butter), cumin.
Optional tweaks
Ensure no bread is served alongside. It's best enjoyed as is.
Say this to the waiter (Arabic)
للخليع مع البيض، من فضلك تأكد أنه بدون خبز.
For the Khlea Ma'a Beid, please ensure no bread is served with it.
Watch out for
Often served with bread for dipping. Some Khlea recipes might rarely include a trace of flour as a curing agent, but generally negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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