Tagine de Kefta (Pain Omitted)
Kefta Meatballs in Tomato Sauce (Bread Omitted)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Flavorful spiced ground beef or lamb meatballs (kefta) simmered in a rich, savory tomato sauce, often topped with poached eggs. Served without traditional Moroccan bread.
Key ingredients
Ground beef/lamb (or mix), onions, garlic, cumin, paprika, parsley, cilantro, eggs, canned crushed tomatoes, olive oil.
If you order it anyway
Request no bread. Confirm no added sugar in the tomato sauce. Ensure no breadcrumbs or other starchy binders are used in the meatballs.
Watch out for
Hidden sugars in tomato sauce, use of breadcrumbs as a binder in meatballs, and always served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
