Tagine Loubia (Keto Modified)
Beef and Green Bean Tagine (Keto Modified)
Yes, with a tweak: request no potatoes or carrots if they are typically included. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender chunks of beef stewed in a traditional tagine with green beans, tomatoes, garlic, onion, and Moroccan spices.
Key ingredients
Beef chunks, green beans, tomatoes, onion, garlic, ginger, turmeric, cumin, paprika, olive oil, salt, pepper.
How to make it keto
Request no potatoes or carrots if they are typically included. Ensure no couscous or bread is served. Confirm no added sugar in the sauce.
Say this to the waiter (Arabic)
من فضلك، بدون بطاطس أو جزر. بدون كسكس أو خبز. هل هناك سكر مضاف في المرق؟
Please, no potatoes or carrots. No couscous or bread. Is there any added sugar in the sauce?
Watch out for
Hidden sugars in tomato sauce, high-carb vegetables like potatoes/carrots if not specified, usually served with bread/couscous. Green beans have some carbs but are generally acceptable in moderation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
