Tagine Mokh
Moroccan Brain Tagine (Stewed Brain with Olives and Preserved Lemon)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A rich and tender tagine featuring lamb or beef brain, slowly simmered in a savory sauce with preserved lemons, green olives, garlic, and traditional Moroccan spices like ginger, turmeric, and cumin. The slow cooking infuses the brain with deep, complex flavors. Served without bread or carb-heavy sides.
Key ingredients
Lamb/beef brain, preserved lemons, green olives, olive oil, garlic, ginger, turmeric, cumin, paprika, salt, black pepper, cilantro, parsley, water/broth.
Optional tweaks
Ensure no added sugar in the sauce. Confirm no bread or starchy vegetables are served.
Watch out for
Minimal carbs from preserved lemons and olives. Restaurant sauces might contain hidden sugars to balance acidity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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