Tagine Samak bil Hamaad wa Zeitoun
Moroccan Fish Tagine with Preserved Lemon and Olives (Keto)
Yes, with a tweak: request omission of any high-carb vegetables like potatoes or carrots. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
White fish fillets (e.g., cod, snapper) slow-cooked in a tagine with a flavorful sauce of tomatoes, bell peppers, olives, preserved lemon, garlic, cilantro, and spices. Rich and aromatic, served without starchy sides.
Key ingredients
White fish fillets, olive oil, tomatoes, bell peppers, onions, garlic, preserved lemon, green olives, cilantro, parsley, cumin, paprika, ginger, turmeric, salt, black pepper.
How to make it keto
Request omission of any high-carb vegetables like potatoes or carrots. Confirm no added sugar to the sauce. Serve without couscous or bread.
Watch out for
Hidden sugars in sauce, high-carb vegetables like potatoes/carrots if not explicitly removed, excessive tomatoes, serving with bread or couscous.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.