Tagine Samak (Fish Tagine)
Fish Tagine with Tomatoes, Bell Peppers, and Olives (no potatoes/carrots)
Yes, with a tweak: request no potatoes, carrots, chickpeas, or peas. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
White fish fillets (such as cod or snapper) gently slow-cooked in an earthenware tagine with a flavorful sauce of ripe tomatoes, vibrant bell peppers, preserved lemon, green olives, garlic, and aromatic chermoula spices. This version focuses on the fish and low-carb vegetables.
Key ingredients
White fish fillets, tomatoes, bell peppers, preserved lemon, green olives, olive oil, garlic, fresh parsley, fresh cilantro, paprika, cumin, salt, water/fish broth.
How to make it keto
Request no potatoes, carrots, chickpeas, or peas. Confirm no added sugar in the tomato sauce. Ensure no couscous or bread is served.
Watch out for
Potatoes, carrots, chickpeas, or peas are often included in traditional fish tagines; potential hidden sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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