Tajine de Kefta aux Œufs (Version Keto)
Keto Kefta Tagine with Poached Eggs
Yes, with a tweak: confirm no added sugar in the tomato sauce. About 8g net carbs per serving.
What it is
Seasoned ground beef or lamb meatballs (kefta) simmered in a rich, spiced tomato sauce, traditionally topped with poached eggs. Modified to ensure no added sugars in the sauce and served without bread.
Key ingredients
Ground beef/lamb, onions, garlic, parsley, cilantro, cumin, paprika, cayenne pepper, eggs, canned tomatoes (diced/crushed), olive oil.
How to make it keto
Confirm no added sugar in the tomato sauce. Ensure no bread or high-carb side is served for dipping.
Say this to the waiter (Arabic)
طاجين الكفتة بالبيض، من فضلك بدون خبز للغمس. وممكن تأكيد أن صلصة الطماطم بدون سكر مضاف؟
For the Tajine Kefta bel Beid, please no bread for dipping. Confirm no sugar is added to the tomato sauce.
Watch out for
Hidden sugar in the tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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