Tajine Ghanmi bil Hamd Marqad wa Zitoune (Keto)
Lamb Tagine with Preserved Lemons and Olives (No Carrots/Potatoes)
Yes, with a tweak: request no carrots, potatoes, peas, or other starchy vegetables. About 8g net carbs per serving.
What it is
Tender lamb slow-cooked in a traditional Moroccan tagine pot with preserved lemons, green olives, saffron, ginger, turmeric, and a rich savory sauce. This keto-modified version specifically omits high-carb vegetables like carrots and potatoes, and is served without couscous or bread.
Key ingredients
Lamb shoulder, olive oil, preserved lemons, green olives, onions, garlic, ginger, turmeric, saffron, cumin, cilantro, parsley, water/broth.
How to make it keto
Request no carrots, potatoes, peas, or other starchy vegetables. Confirm no added sugar in the sauce. Serve without couscous or bread. Ask for extra low-carb vegetables like zucchini or bell peppers if available.
Watch out for
Hidden sugars in the sauce, inclusion of high-carb vegetables if not explicitly specified, traditional service with couscous or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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