Tajine Kefta bil Beyḍ (Keto Modified)
Keto Kefta Tagine with Eggs and Tomato Sauce
Yes, with a tweak: confirm no breadcrumbs or rice in the kefta mix. About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Flavorful lamb or beef meatballs (kefta) prepared without breadcrumbs, simmered in a rich, sugar-free tomato and herb sauce, often topped with poached eggs. A hearty and savory tagine.
Key ingredients
Ground lamb/beef kefta (minced meat, onion, parsley, cilantro, cumin, paprika, salt, pepper), crushed tomatoes, olive oil, garlic, cilantro, parsley, eggs, spices.
How to make it keto
Confirm no breadcrumbs or rice in the kefta mix. Explicitly request no sugar added to the tomato sauce. Request no bread for dipping.
Watch out for
Tomato sauce is the primary carb source; ensure no added sugar. Onions in the kefta mix and sauce contribute carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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