Tajine Kefta M'warrqa (Keto-Modified)
Beef/Lamb Meatball Tagine with Eggs in Tomato Sauce
Yes, with a tweak: confirm no breadcrumbs, rice, or other binders in the kefta (meatballs). About 10g net carbs per serving.
What it is
Succulent lamb or beef meatballs (kefta) simmered in a rich, spiced tomato sauce, often finished with eggs poached directly in the sauce. This keto adaptation ensures no starchy binders in the meatballs and a sugar-free tomato base, delivering a satisfying, high-protein meal.
Key ingredients
Ground beef/lamb, eggs, crushed tomatoes, olive oil, onion, garlic, parsley, cilantro, cumin, paprika, ginger, turmeric, cayenne pepper.
How to make it keto
Confirm no breadcrumbs, rice, or other binders in the kefta (meatballs). Request no sugar in the tomato sauce. Request no bread on the side.
Watch out for
Breadcrumbs or rice in meatballs, hidden sugar in tomato sauce, often served with bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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