Tajine Lahm/Djej b'Loubia w Matisha (Keto)
Lamb/Beef Tagine with Green Beans & Tomato
Yes, with a tweak: ensure no higher-carb vegetables like potatoes, carrots, or chickpeas are included. About 10g net carbs per serving.
What it is
A hearty slow-cooked Moroccan stew featuring tender lamb or beef with fresh green beans and a light tomato base, seasoned with traditional Moroccan spices like ginger, turmeric, and cumin.
Key ingredients
Lamb or beef, green beans, tomatoes, onion, garlic, olive oil, ginger, turmeric, cumin, salt, black pepper, fresh parsley, fresh cilantro.
How to make it keto
Crucially, ensure no higher-carb vegetables like potatoes, carrots, or chickpeas are included. Request no couscous or bread on the side. Confirm no added sugar to the tomato base.
Watch out for
Default serving with high-carb sides (couscous/bread). Restaurants often add carrots/potatoes by default to vegetable tagines. Hidden sugar in tomato sauce. Green beans and tomatoes, while keto-friendly, can add up in large restaurant portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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