Taktouka bil Felfel wa Matisha (Keto Friendly)
Roasted Pepper & Tomato Salad (Served with raw veggies)
Yes, with a tweak: request to be served with raw vegetables (e.g., cucumber, celery, bell pepper strips) instead of traditional bread for dipping. About 10g net carbs per serving.
What it is
A vibrant cooked salad featuring fire-roasted bell peppers and ripe tomatoes, simmered with garlic, olive oil, and aromatic spices. Its rich, smoky flavor is usually enjoyed with bread, but easily adapted for a keto diet by serving with raw vegetable dippers.
Key ingredients
Bell peppers (red/green), tomatoes, olive oil, garlic, paprika, cumin, cilantro, salt, pepper.
How to make it keto
Request to be served with raw vegetables (e.g., cucumber, celery, bell pepper strips) instead of traditional bread for dipping.
Watch out for
Hidden sugars in tomato paste, serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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