Cabrito Asado
Grilled Goat with Keto Sides
Yes, with a tweak: request no sugary marinades. About 7g net carbs per serving, lower than 6 in 10 Nicaraguan dishes.
What it is
Marinated goat meat, slowly grilled until tender and flavorful. This keto version is served simply with a fresh cabbage salad and sliced tomatoes, omitting starchy sides.
Key ingredients
Goat meat (e.g., shoulder, leg), garlic, sour orange juice or lime juice, cumin, salt, pepper, olive oil. Served with cabbage salad and tomatoes.
How to make it keto
Request no sugary marinades. Ensure it's served with keto-compliant sides only, such as a plain cabbage salad or grilled low-carb vegetables.
Watch out for
Sugary marinades or glazes, traditional high-carb side dishes (yuca, rice, plantains).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
