Champiñones Salteados con Huevos y Cuajada
Sautéed Mushrooms with Eggs and Fresh Cheese
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Nicaraguan dishes.
What it is
A hearty and satisfying scramble of fresh mushrooms sautéed with onions and bell peppers, mixed with eggs, and finished with crumbled cuajada (fresh Nicaraguan cheese). A flavorful and naturally keto breakfast or light meal.
Key ingredients
Mushrooms, eggs, cuajada (fresh cheese), onion, bell pepper, garlic, cooking oil/butter (generous amount), cilantro, salt, pepper.
Optional tweaks
Confirm no flour or starchy binders are used in the preparation. Request extra cuajada for more fat and protein.
Watch out for
None, as it is naturally very low carb. Ensure no sugary sauces are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
