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All cuisines › Nicaraguan

Chicharrón en Salsa Roja

Pork Rinds in Red Sauce (Keto)

Yes, with a tweak: ensure the red sauce has no added sugar. About 8g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
55gProtein
55gFat
720Calories

What it is

Crispy fried pork rinds (chicharrón) simmered until tender in a robust, tangy red sauce made from tomatoes, onions, garlic, and bell peppers, often with a hint of spice.

Key ingredients

Pork rinds (chicharrón), tomatoes, onions, garlic, bell peppers, chili (optional), olive oil, salt, pepper, herbs.

How to make it keto

Ensure the red sauce has no added sugar. Request a side of cabbage salad instead of rice or tortillas.

Watch out for

Sugary tomato sauce, cornstarch thickeners, served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

Ceviche Mixto
Ceviche Mixto
Mixed Seafood Ceviche (No Crackers or Chips)
Chancho Frito con Repollo
Chancho Frito con Repollo
Fried Pork with Cabbage Salad (No Yuca)
Chayote Guisado
Chayote Guisado
Stewed Chayote Squash (Keto Side)
Chiles Rellenos de Queso con Salsa de Tomate
Chiles Rellenos de Queso con Salsa de Tomate
Cheese Stuffed Peppers (No Flour Breading) with Tomato Sauce
Chiles Rellenos de Res
Chiles Rellenos de Res
Keto Stuffed Bell Peppers with Beef
Chorizo Asado
Chorizo Asado
Grilled Nicaraguan Sausage with Keto Sides

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