Pavo Guisado con Chayote y Tomate (Keto)
Turkey Stew with Chayote and Tomato (Keto)
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A comforting Nicaraguan turkey stew featuring tender turkey pieces simmered in a flavorful sauce with chayote, fresh tomatoes, onions, garlic, and bell peppers. This wholesome and savory dish is a delicious keto-friendly option.
Key ingredients
Turkey (thigh/breast), chayote, tomatoes, onions, bell peppers, garlic, cilantro, cooking oil/lard, chicken broth, salt, pepper.
If you order it anyway
Request no potatoes, rice, or other starchy vegetables. Ensure the sauce contains no added sugar and is made with fresh ingredients.
Watch out for
Starchy vegetables (potatoes, carrots), hidden sugars in tomato sauce or broth, oil quality.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
