Pipianes Tiernos Revueltos con Huevos y Queso
Scrambled Eggs with Tender Pipian Squash and Cheese (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Nicaraguan dishes.
What it is
A simple yet satisfying scramble featuring tender pipian squash (similar to zucchini), eggs, and crumbled fresh cheese (queso fresco or cuajada), sautéed with onions and garlic.
Key ingredients
Pipian squash, eggs, queso fresco or cuajada, onion, garlic, olive oil, salt, pepper.
Optional tweaks
Ensure no starchy vegetables are added (e.g., potatoes). Confirm no sugar in seasonings.
Watch out for
Addition of high-carb vegetables. Some restaurants might add a pinch of sugar for flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
